Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      teaspoon      minced garlic
   1      teaspoon      minced ginger
   1      cup           no-sugar-added pineapple juice
     1/4  cup           low sodium tamari or soy sauce
   1      tablespoon    cornstarch dissolved in 1 tbsp cold water

Preparation:

Sauté garlic and ginger in a little water in a medium non-stick skillet. After about 3 minutes add juice and soy sauce. Heat on medium high until it boils, then stir in cornstarch. Heat until it gets to your desired consistency.