Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
                        duck
                        orange marmalade
                        orange juice concentrate
  1         tablespoon  cornstarch
                        water

Preparation:

Turn duck upside-down and prick through the skin into the fat all over the bottom of the duck so the fat will drain. Preheat oven to 350 degrees F. Bake the duck in a little water around 30 minutes. (Grab a leg; if it moves, it is tender enough.) Keep duck covered with foil, but baste often. Make the glaze of equal parts marmalade and orange juice concentrate, thawed. Can add a little sugar to make it stick better; glaze is prettier if you add about 1 T cornstarch dissolved in a little water.

Nutritional Information:

30 Calories (kcal); trace Total Fat; (0% calories from fat); trace Protein; 7g Carbohydrate; 0mg Cholesterol; 1mg Sodium