Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2      small         pita bread rounds
     1/4  cup           reduced-fat vanilla yogurt
   2      tablespoons   chopped dried fruit -- such as apricots,
                        -- raisins, apples, or
                        -- pears

Preparation:

Spread the pita bread rounds with yogurt. Sprinkle with fruit. Serve immediately. 2 servings/Serving size: 1 piece

Nutritional Information:

Calories -- 145 Calories from Fat -- 8 Total Fat -- 1g Saturated Fat -- 0g Cholesterol -- 3mg Sodium -- 179mg Carbohydrate -- 31g Dietary Fiber -- 2g Sugars -- 12g Protein -- 4g