Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1        11 1/2 inch  (28.75 cm)
                        thin-crust Italian
                        bread shell
  1                cup  Contadina Original Pizza Sauce -- (189 g)
     2/3           cup  shredded part-skim milk -- (1/3 less fat)
                        mozzarella cheese
                        (80 g)
  6             ounces  Canadian bacon -- cut into bite-size
                        pieces (180 g)
     1/2           cup  thinly sliced fresh mushrooms -- (48 g)
  1              small  green or red bell pepper -- 3 ounces (90 g)
                        seeded and cut
                        crosswise into thin
                        rings
     1/2      teaspoon  crushed dried oregano -- (2.5 ml)
     1/2      teaspoon  crushed dried basil -- (2.5 ml)
                        crushed red pepper flakes -- (optional)

Preparation:

1. Preheat oven to 450øF (230øC). Place the shell on an ungreased 12-inch (30 cm) nonstick pizza pan. 2. To assemble the pizza, spread the pizza sauce over the shell, leaving a 1-inch border around the rim. Sprinkle with half of the cheese. 3. Arrange the Canadian bacon on top of the cheese, covering evenly. Top with mushroom slices and bell pepper rings. Sprinkle evenly with oregano, basil, and red pepper flakes (if using). Top with remaining cheese. 4. Bake for 13 to 15 minutes, until the crust is crisp and the cheese is melted and browned. Cut into 6 wedges.

Nutritional Information:

267 Calories (kcal); 12g Total Fat; (41% calories from fat); 35g Protein; 3g Carbohydrate; 85mg Cholesterol; 2397mg Sodium