Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     toasted split bread rolls
  2                     tomatoes
  1                     avocado~
  1                can  tuna
  1                     onion
  1         tablespoon  lemon juice
  1           teaspoon  garlic salt
  1           teaspoon  black pepper
     1/2           cup  mayonnaise
  2              large  slic cheese

Preparation:

Slice the tomatoes and avocados, and to form the base on the bread roll layer one side of the roll with the sliced tomato and then the slices of avocado. To make the tuna mix, mash up the fish with the chopped onion, garlic salt, pepper and mayonnaise. Spread the tuna mix over the tomato and avocado and top off with the cheese. Place to just a few seconds under a hot grill till the cheese bubbles.

Nutritional Information:

1140 Calories (kcal); 103g Total Fat; (76% calories from fat); 45g Protein; 25g Carbohydrate; 103mg Cholesterol; 2768mg Sodium