Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  cup           unsweetened cocoa
                        artificial sweetener to equal 1/2 c plus
                        -- 2 1/2 tb sugar
     1/2  cup           hot water
   2      teaspoons     vanilla

Preparation:

In saucepan, combine cocoa, artificial sweetener, sugar, and water. Mix well. Cook over med. heat stirring constantly until mixture comes to boiling point. Stir in vanilla. Store syrup in jar in refrigerator. Add 1-2 tb or less if desired to skim milk allowance to make hot or cold chocolate. This cannot be used as a topping since it has a bitter taste before being mixed w/ milk.

Nutritional Information:

Cal 17 Fat: 5 gm Pro 1 gm Na : 262 mg CHO 2 gms