Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  cup           sugar
   1      tablespoon    baking powder
   2      cups          kellogg's all-bran cereal
   1 1/4  cups          skim milk
     1/4  cup           skim milk
   1                    egg beaters 99% real egg pro
   1 1/4  cups          flour

Preparation:

Stir together flour, sugar and baking powder . In a large mixing bowl combine cereal and milk. Let stand 5min or until cereal softens. Add egg beater and applesauce. Beat well. Add flour mixture stirring only until combined. Pour into 12 muffin cups. Bake at 400 degrees for 20 min until lightly brown. Serve warm.