Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1            package  jiffy apple cinnamon muffin mix
  1              large  apple -- peeled and chopped
     1/2           cup  raisins
  2        tablespoons  milk
  1                     egg white

Preparation:

Preheat oven to 400 degrees. Spray 8 muffin cups with all vegetable cooking spray. Mix together all ingredients until just blended. Pour batter evenly into prepared pan. BAke 20 minutes. Cool in pan about 5 minutes. Remove from pan. Serve warm. Makes 8 muffins.

Nutritional Information:

42 Calories (kcal); trace Total Fat; (4% calories from fat); 1g Protein; 10g Carbohydrate; 1mg Cholesterol; 10mg Sodium