Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2              large  mashed bananas
     1/3           cup  brown sugar
  1                cup  buttermilk
  1                     egg
  1           teaspoon  vanilla
  1                cup  flour
  1                cup  whole-wheat flour
     3/4           cup  natural bran
  1           teaspoon  baking powder
     1/4      teaspoon  baking soda
     1/2      teaspoon  salt
     1/2           cup  nuts -- coarsely chopped

Preparation:

1. In med bowl, beat together first six (wet) ingredients. 2. In large bowl, stir together remaining ingredients. Add banana mixture and stir to moisten. 3. Spoon into 12 greased muffin cups and bake at 425F for 14 mins until tester comes clean.

Nutritional Information:

2075 Calories (kcal); 52g Total Fat; (21% calories from fat); 59g Protein; 365g Carbohydrate; 196mg Cholesterol; 2220mg Sodium