Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           flour
   1 1/2  teaspoons     baking soda
     3/4  teaspoon      salt
   1 1/2  cups          wheat bran
   1      cup           chopped walnuts
     3/4  cup           butter or margarine
     2/3  cup           sugar
   2      cups          mashed ripe bananas
     1/4  cup           banana jama sauce -- or substitute any
                        -- fruit salsa; this
                        -- one has habaneros
                        -- in it.
   3                    eggs at room temp.

Preparation:

Preheat oven to 375F. Grease 24 muffin tins. Sift first three ingredients together, add bran and nuts. In another bowl cream the margarine and sugar together. Mix in the bananas, sauce and the eggs one at a time. Stir banana mixture into the flour mix; mix only until moistened. Pour into muffin tins, bake 15 min or until golden brown. Let cool before attempting to remove from the tins.