Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  flour
     1/2           cup  sugar
  3          teaspoons  baking powder
  1           teaspoon  grated rind of lemon or orange
  1           teaspoon  salt
     1/2           cup  orange juice
     1/2           cup  melted butter or margarine
  1                     egg
     3/4           cup  fresh or frozen blackberries -- raspberries

Preparation:

Heat oven to 400ø. Line 12 muffin cups with paper baking cups or grease bottom only. Lightly spoon flour into measuring cup, level off. In large bowl , combine flour, sugar, baking powder, lemon peel and salt. In small bowl, combine juice, butter and egg; blend well. Add to dry ingredients. Stir just until dry ingredients are moist. Batter will be thick. Gently stir in the berries. Fill cups 2/3 full. Bake at 400ø for 18 to 25 minutes, or until lightly golden and toothpick comes out clean from center. Cool 1 minute. NOTE: Top with lemon or orange rind and sugar mixture before baking.

Nutritional Information:

1426 Calories (kcal); 7g Total Fat; (4% calories from fat); 32g Protein; 307g Carbohydrate; 187mg Cholesterol; 3657mg Sodium