Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           all-purpose flour
   1      cup           yellow cornmeal
     1/4  cup           sugar
   1      tablespoon    baking powder
     1/2  teaspoon      salt
     1/8  teaspoon      ground red pepper
   1      cup           milk
     1/4  cup           butter or margarine -- melted
   1      large         egg
   1      can           (8-3/4 oz) corn -- drained

Preparation:

Preheat oven to 425F. Grease 12 muffin-pan cups. In large bowl, combine flour, cornmeal, sugar, baking powder, salt, and red pepper. In medium bowl, whisk together milk, butter, and egg. Stir into dry ingredients just until combined. Stir in corn. Spoon into prepared pans. Bake 20 minutes. Unmold and serve warm. Note: Can also add 1 can chopped chiles, drained, or a chopped jalapeno or two.

Nutritional Information:

Cal 175 / Fat 6g (Sat 3g) / Chol 33mg / Sodium 318mg / Carb 27g / Prot 4g