Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2       oz           Egg Beaters
   1       c            Skim milk
   3       ts           Polyunsaturated oil
   1       c            Whole wheat flour
   3       ts           Baking powder
   1       c            Uncooked rolled oats
   1       c            Raisins
   1       c            Peeled, chopped apples

Preparation:

Preheat oven to 425 degrees F. and grease muffin tins. Mix egg whites, milk, and oil in bowl. Add dry ingredients and mix. Fold in raisins and apples. Place batter in muffin tins; fill each 3/4 full. Bake about 20 minutes or until centers seem dry.