Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2         pound  sausage -- bulk pork
  12                    eggs
     1/2           cup  onion -- chopped
     1/4           cup  green pepper -- chopped
     1/2      teaspoon  salt
     1/4      teaspoon  pepper
     1/4      teaspoon  garlic powder
     1/2           cup  cheddar -- shredded

Preparation:

In a skillet, brown the sausage; drain. In a bowl, beat the eggs. Add onion, green pepper, salt, pepper and garlic powder. Stir in sausage and cheese. Spoon by 1/3 cupfuls into greased muffin cups. Bake at 350 for 20-25 minutes or until a knife inserted near the center comes out clean.

Nutritional Information:

148 Calories (kcal); 12g Total Fat; (74% calories from fat); 8g Protein; 2g Carbohydrate; 200mg Cholesterol; 271mg Sodium