Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1 1/3           cups  cooked rice
     1/3           cup  nonfat milk
  1           teaspoon  vanilla
  3            packets  sugar substitute
  1                     ripe banana -- mashed
     1/4           cup  whipping cream -- whipped
  2                     kiwi fruit -- sliced, for garnish

Preparation:

Cook rice and milk in 2-quart saucepan over medium heat until thick and creamy (about 15 to 20 minutes), stirring frequently. Remove from heat; cool. Stir in vanilla and sugar substitute. Just before serving, fold in banana and whipped cream. Garnish with kiwi slices. Note: Use sugar substitute to equal 2 tablespoons of sugar.

Nutritional Information:

168 Calories (kcal); 6g Total Fat; (31% calories from fat); 3g Protein; 25g Carbohydrate; 21mg Cholesterol; 22mg Sodium