Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  6             slices  whole-wheat bread -- day-old
     1/3           cup  raisins
  1           teaspoon  cinnamon
  1           teaspoon  nutmeg
  1         tablespoon  canola oil
  2                     eggs
     1/4           cup  sugar
  2               cups  low-fat milk

Preparation:

Preheat the oven to 350 degrees. Break the bread into small pieces and place in a nonstick 8 x 8-inch baking pan. Mix in the raisins, cinnamon, nutmeg, and canola oil. In a medium bowl, mix the eggs, sugar, and milk. Pour the milk mixture over the bread pieces in the pan. Set aside for 5 minutes or until the bread soaks up the milk. Cover the pan with foil and bake for 30 minutes. Remove the foil and continue baking for another 30 minutes. Let the pudding cool for 30 minutes before serving. 10 servings/Serving size: 1 slice

Nutritional Information:

102 Calories (kcal); 3g Total Fat; (25% calories from fat); 3g Protein; 17g Carbohydrate; 37mg Cholesterol; 100mg Sodium