Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  Skim milk
     1/3           cup  Cornstarch
  1                     Egg
                        Sweetener = 1/3 cup sugar
  2          teaspoons  Vanilla

Preparation:

In a heavy saucepan, combine 1/2 cup of the milk and cornstarch; mix well. Add remaining milk, place over medium heat and cook, stirring, until mixture comes to a boil, reduce heat, and simmer for 2 minutes. Remove from heat. In a bowl, beat egg, add small amount of hot mixture to beaten egg, stirring until smooth; return immediately to hot mixture, stirring constantly. Stir in sweetener and vanilla. Pour 1/2 cup into each of four dessert dishes. Cover with plastic wrap to prevent skin forming on top of pudding. Cool to room temperature or chill in refrigerator. Makes 4 servings 1 serving = 1/2 cup

Nutritional Information:

106 Calories (kcal); 1g Total Fat; (11% calories from fat); 6g Protein; 16g Carbohydrate; 49mg Cholesterol; 78mg Sodium