Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     green onion -- cut in 1" lengths
  1         tablespoon  cilantro -- chopped, or parsley
  2                     ripe avocado
  2        tablespoons  lime juice -- (1 lime)
  1         tablespoon  picante sauce -- medium or medium
                        -- hot
     1/2      teaspoon  salt
     1/4      teaspoon  liquid red pepper seasoning

Preparation:

1. Place green onion and cilantro in food processor. Whirl until chopped. 2. Halve avocados. Peel and pit. Cut avocados into 2-inch pieces. Add about half of avocado to green onion mixture in processor. Add lime juice, picante sauce, salt and red-pepper seasoning. Whirl using on/off pulses until finely chopped. Add remaining avocado. Whirl with on/off motion to desired consistency. 3. Scrape guacamole into serving dish. Tofu Variation Substitute 4 ounces of tofu for 1 avocado; reduce lime juice to 1 1/2 teaspoons. Process tofu and half the avocado as directed in Step 2 until smooth. Then proceed as directed. MAKE-AHEAD TIP: The guacamole can be made up to 4 hours ahead and refrigerated, tightly covered with plastic wrap. Place pit in guacamole; remove before serving.

Nutritional Information:

1 Calories (kcal); trace Total Fat; (4% calories from fat); trace Protein; trace Carbohydrate; 0mg Cholesterol; 46mg Sodium