Guacamole - Safeway
Grrrrrgh!
Course : Guacamole
From: HungryMonster.com
Serves: 1 cup
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              large  avocado -- peeled,seeded and
                        -- cut into pieces
  1              small  onion -- quartered
  2          teaspoons  lemon juice
  1           teaspoon  worcestershire sauce
     1/4      teaspoon  hot pepper sauce
     1/4      teaspoon  salt
     1/4      teaspoon  sugar
 

Preparation:

Place avocado, onion, lemon juice, worcestershire sauce, hot pepper sauce, salt and sugar in food processor bowl fitted with steel knife, or in blender container. Process until mixture is blended. Cover and refrigerate until ready to serve.

 

Nutritional Information:

376 Calories (kcal); 31g Total Fat; (68% calories from fat); 5g Protein; 27g Carbohydrate; 0mg Cholesterol; 636mg Sodium