Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     unflavored gelatin
     1/4           cup  water
  1                cup  canned low sodium chicken br
  2              large  avocado
     1/2      teaspoon  fresh lemon juice
     1/2           cup  sour cream
  2          teaspoons  sweet onion
  1           teaspoon  salt
     1/4      teaspoon  white pepper
  1              ounce  diced green chiles
     1/8      teaspoon  tabasco sauce
  1           teaspoon  fruit fresh

Preparation:

SPRINKLE GELATIN OVER WATER AND ALLOW TO SOFTEN BRIEFLY HEAT BROTH TO A BOIL, IN A SAUCEPAN, OVER A MEDIUM FLAME REMOVE FROM HEAT AND ADD TO GELATIN MIXTURE STIR TO DISSOLVE GELATIN, SET ASIDE PEEL, SEED, AND MASH AVOCADOS STIR IN REMAINING INGREDIENTS SLOWLY STIR IN GELATIN MIXTURE POUR INTO A PLASTIC-LINED GELATIN MOLD CHILL FOR 4-24 HOURS INVERT ONTO A SERVING PLATTER GARNISH AS DESIRED SERVE SLIGHTLY CHILLED

Nutritional Information:

77 Calories (kcal); 5g Total Fat; (59% calories from fat); 1g Protein; 7g Carbohydrate; 3mg Cholesterol; 156mg Sodium