Shrimp And Pea Salad
Grrrrrgh!
Course : Diabetic
From: HungryMonster.com
Serves: 4
450 calories total and include: 2 Starch servings 2 Meat servings 0-1 Vegetable serving 1 Fruit serving 1 Fat serving
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
1         package       frozen peas -- thawed (16-oz)
1         teaspoon      dill weed
1/4       cup           chopped red onion
1         cup           cooked shrimp -- peeled and deveined
2         tablespoons   nonfat mayonnaise
1/2       cup           low-fat plain yogurt
                        Boston lettuce
 

Preparation:

Mix all ingredients together. Serve on a bed of Boston lettuce.