Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   2                    skim milk
   1      medium        banana -- sliced
   1      teaspoon      unsweetened cocoa

Preparation:

Combine all ingredients in container of electric blender or food processor; process until frothy. Pour into individual glasses immediately.

Nutritional Information:

CHO: 2mg; CAL: 95; CAR: 17gm; PRO: 6gm; FAT: TR; SOD: 85mg;