Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  Cup           Buttermilk Or Skim Milk
   2      Tablespoons   Frozen Orange Juice Concentrate
   1 1/2  Teaspoons     Honey
   2 2/3  Tablespoons   Nonfat Dry Milk Powder
     1/2  Cup           Frozen Strawberries -- unsweetened
     1/2  Medium        Banana -- peeled and quartered
     1/2  Cup           Ice Cubes

Preparation:

Place all ingredients in an electric blender; cover and blend 1 minute at high speed, til shake is smooth.