Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              Large  California Avacado
  12            Ounces  whole milk
  1              Slice  lime
  2        Tablespoons  Ovaltine drink mix
  2        Tablespoons  Skippy Super-Chunk peanut butter
  1           Teaspoon  corn starch

Preparation:

Slice avacado and add to milk in blender with Ovaltine and peanut butter. Blend on high for 1 minute or until a nice even consistency is achived. Add cornstarch to thicken to desired level. Squeeze lime before end of blend and use as garnish on glass. Mmmmmmm, yummy!

Nutritional Information:

229 Calories (kcal); 11g Total Fat; (42% calories from fat); 12g Protein; 23g Carbohydrate; 46mg Cholesterol; 168mg Sodium