Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 6 ounces Frozen orange juice Concentrate 8 ounces Nonfat milk (or 1/3c nonfat Milk powder + 7oz water) 8 ounces Water 1 teaspoon Vanilla extract 8 To 9 ice cubes
Combine all ingredients, except ice cubes, in blender. Blend 1-2 minutes, adding ice cubes one at a time. You may want to add a bit of sugar.