Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup pineapple juice 1/3 cup coconut milk 1 1/2 cups frozen bananas 1/2 cup pineapple chunks
Put all ingredients in a blender and blend until smooth. Makes 2 glasses
324 Calories (kcal); 19g Total Fat; (51% calories from fat); 3g Protein; 39g Carbohydrate; 0mg Cholesterol; 15mg Sodium