Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      cup           Medium buckwheat -- Kernels (kasha)
   1                    Egg
   2      medium        Onions -- sliced
   1      Clove         Garlic -- finely chopped
   2 1/2  cups          Water
   2      tablespoons   Margarine or butter
   1      teaspoon      Red wine vinegar
     1/2  teaspoon      Salt
     1/4  teaspoon      Ground cumin
   1      medium        Tomato -- chopped 
   1      medium        Avocado -- chopped
                        1 cup)

Preparation:

Mix buckwheat kernels and egg. Cook buckwheat mixture in 10-inch skillet over medium-high heat, stirring constantly, until kernels separate and dry. Stir in onions, garlic, water, margarine, vinegar, salt and cumin. Heat to boiling, stirring constantly; reduce heat. Cover and simmer about 5 minutes or until kernels are tender and liquid is absorbed. Stir in tomato and avocado.