Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2               cups  nonfat ricotta cheese
  1                cup  nonfat shredded mozzarella *
  1                cup  cooked chopped vegetables **
  1             recipe  basic pizza dough

Preparation:

In a bowl, mix together the cheese and vegetables. Divide dough into two batches. Roll dough to about 1/4 inch thick and place on a greased baking pan. Fill with half the cheese and vegetable mixture. Fold dough over and pinch edges together tightly. With a scissors, snip three small holes in top for air. Repeat for the second calzone. Bake at 350 degrees for about 45 to 60 minutes, until top is golden brown. It's ready when the sides bubble. Makes 2 calzone

Nutritional Information:

180 Calories (kcal); 0g Total Fat; (0% calories from fat); 36g Protein; 10g Carbohydrate; 40mg Cholesterol; 480mg Sodium