Ingredients:
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
***1ST SANDWICH***
2 tablespoons peanut butter
2 tablespoons sesame tahini
1 tablespoon sunflower seeds
2 figs -- chopped
***2ND SANDWICH***
2 tablespoons peanut butter
1/4 cup celery -- chopped
2 tablespoons yogurt
2 tablespoons peanuts -- chopped
***3RD SANDWICH***
2 tablespoons penut butter
2 tablespoons cheddar cheese -- grated
***4TH SANDWICH***
1/4 cup tahini
1/4 cup penut butter
1/4 cup raisins
2 tablespoons milk powder non fat
***5TH SANDWICH***
2 tablespoons peanut butter
1/2 banana -- mashed
2 tablespoons non-fat milk powder
1/2 teaspoon vanilla
***6TH SANDWICH***
2 tablespoons peanut butter
1/4 cup alfalfa sprouts
1 tablespoon sesame seeds
8 slices cumumber -- up to 10
1 tablespoon mayonnaise
***7TH SANDWICH***
2 tablespoons peanut butter
2 tablespoons raisins
1/4 cup apple -- chopped
***8TH SANDWICH***
8 ounces tofu -- mashed
1/4 cup peanut butter
1 banana
1 teaspoon lemon juice |