Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      tablespoon    canola oil -- plus 1 teaspoon
     3/4  small         onion -- minced
     2/3  cup           ketchup
   1      tablespoon    red wine vinegar -- plus 1 teaspoon
   2      teaspoons     honey
   1      tablespoon    Worcestershire sauce -- plus 1 teaspoon
     2/3  cup           water
   1 1/4  teaspoons     paprika
   1 1/4  teaspoons     chili powder
     1/4  teaspoon      cayenne
   1      pound         cooked pork tenderloin -- shredded or cubed
                        -- into small pieces
   4      slices        bread -- toasted French,
                        -- Italian, or
                        -- multi-grain

Preparation:

To make the sauce, combine all ingredients except the pork and bread in a saucepan. Simmer uncovered over medium heat for 15 minutes until the onion has softened. Prepare the pork and add it to the sauce. Continue to simmer for 5 minutes. Pile the pork filling evenly over each bread slice. Eat with a fork. NOTES : Prep: 10 min, Cook: 20 min.

Nutritional Information:

calories 474, fat 21.8g, 42% calories from fat, cholesterol 91mg, protein 35.8g, carbohydrates 33.4g, fiber 1.9g, sodium 759mg.