Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 lb pot roast meat
1 large jar spaghetti sauce (16 and 24 oz size both
work)
1 jar picante salsa -- (8 oz)
Preparation:
Crock this stuff on high for 6 hours or low for 8 hours. Then take the lid off the pot and stir the meat around until it falls apart. Serve it ladled over toasted English muffins.