Sausage, Pepper And Egg Heros
Grrrrrgh!
Course : Sandwiches
From: HungryMonster.com
Serves: 4
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2             medium  ripe tomatoes -- cut in wedges
     1/2         pound  mixed salad greens
  4                     soft hero rolls -- split
     1/2         pound  sweet-italian-sausage links -- casings removed
  1              small  red bell pepper -- cut lengthwise
  1              small  green bell pepper -- cut lengthwise
  1             medium  onion -- halved and sliced
     1/3           cup  water
  8              large  eggs -- lightly beaten
                        thousand island salad dressing -- or dressing of
                        -- choic
 

Preparation:

1. In salad bowl, toss tomatoes and mixed salad greens; set aside. Place rolls on large serving plate. In large, nonstick skillet over high heat, crumble sausage; cook 3 minutes, stirring constantly, until browned all over (sausage will be slightly undercooked). Remove to plate. 2. To drippings in skillet, add bell peppers and onion; cook over high heat 1 minute, stirring constantly. Add water; cover with lid; cook 3 minutes, until vegetables soften. Add sausage; cook, uncovered 2 to 3 minutes, until sausage is fully cooked and water has evaporated. transfer mixture to bowl; cover with foil to keep warm. 3. In same skillet, using wooden spoon, cook eggs over medium-high heat 1 to 2 minutes, stirring constantly, until set to desired doneness. divide scrambled eggs amon rolls. spoon sausage mixture over top of earc. Serve sandwiches with salad; pass dressing at table.

 

Nutritional Information:

180 Calories (kcal); 9g Total Fat; (45% calories from fat); 13g Protein; 12g Carbohydrate; 374mg Cholesterol; 133mg Sodium