Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  6                     nectarines -- (about 5-c) pitted
                        -- & cubed
     3/4           cup  apple juice
     1/4      teaspoon  mint extract
     3/4           cup  honey

Preparation:

In blender or food processor, puree nectarines, 1/4 c apple juice and extract. In medium bowl, mix remaining 1/2 c apple juice with honey. Stir in fruit mixture. Freeze in an ice cream maker, according to manufacturer's directions. Store in freezer. VARIATIONS: Substitute 1 ts of almond extract for the mint. Use peaches instead of nectarines with the almond extract. Mangoes with almond or vanilla extract.

Nutritional Information:

1260 Calories (kcal); 4g Total Fat; (2% calories from fat); 8g Protein; 327g Carbohydrate; 0mg Cholesterol; 16mg Sodium