Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2                     ripe bananas -- (but not overripe),
                        -- (2 to 4)
                        water
     1/2           cup  other frozen fruit -- (raspberries,
                        -- blueberries,
                        strawberries -- etc.) (1/2 to 1)

Preparation:

Peel bananas, slice or break into 1" rounds, and freeze 8 hours or overnight. Place in blender with a little water and blend at high speed until smooth. Add raspberries or blueberries, etc., and blend. ADDITIONS You can use a tablespoon or two of undiluted, frozen fruit juice (this will make it a little sweeter). Or add chocolate chips or chocolate syrup (less wholesome but oh so yummy!)

Nutritional Information:

0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium