Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1      package       (1.5 ounces) sugar-free instant chocolate
                        -- pudding mix
   6      packets       artificial sweetener
                        (equivalent to 1/4 cup sugar)
   2      tablespoons   baking cocoa
   4      cups          evaporated milk
   4      ounces        light frozen whipped topping -- thawed

Preparation:

In a blender, combine the pudding mix, sweetener, cocoa, milk and vanilla; process on low until smooth. Fold in the whipped topping until smooth. Pour into a shallow 2-quart freezer container. Cover and freeze for 30 minutes. Stir with a wire whisk; return to freezer until ready to serve. Makes 12 servings.

Nutritional Information:

140 Calories, 10g Protein, 20g Carbohydrate, 3g Fat