Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2  cup           water
     1/2  cup           white vinegar
     1/2  teaspoon      salt
     1/2  teaspoon      dry mustard
     1/8  teaspoon      ground pepper -- fresh
     1/8  teaspoon      paprika
                        sugar substitute equivalent
                        to 4 teaspoons sugar
                        ***POPPY SEED DRESSING***
     1/2  cup           cider vinegar
   1      tablespoon    poppy seed
                        omit paprika

Preparation:

Combine all ingredients in a pint jar and cover tightly. Shake vigorously and store in refrigerator. Shake before using.