Turkey Waldorf Salad With Creamy Citrus Dressing
Grrrrrgh!
Course : Dressings
From: HungryMonster.com
Serves: 1
 

Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2           cup  plain nonfat yogurt
     1/4           cup  regular -- light or nonfat
                        mayonnaise
  2          teaspoons  grated orange peel
  2        tablespoons  orange juice
  1         tablespoon  lemon juice
     3/4         pound  cooked deli turkey -- cut into 1-inch
  2               cups  seedless grapes -- (red and green),
                        -- halved
  2              large  apples -- cored, cut into
  2                     celery stalks -- thinly sliced
  1                cup  toasted walnut pieces
     1/2           cup  raisins
                        butter lettuce leaves
 

Preparation:

Whisk yogurt and mayonnaise in medium bowl to blend. Add orange peel, orange and lemon juices and whisk until well blended. Season lightly with salt and pepper. Combine turkey, grapes, celery, walnuts and raisins in large bowl. Add dressing and toss to coat. Serve salad on bed of butter lettuce leaves. Prep Time: 20 minutes Makes: 4 servings Traditionally, waldorf salad is a mixture of apples, grapes, raisins and nuts in a creamy dressing. Here with the addition of chunks of turkey, the salad becomes a main course.

 

Nutritional Information:

674 Calories (kcal); 2g Total Fat; (2% calories from fat); 13g Protein; 167g Carbohydrate; 2mg Cholesterol; 195mg Sodium