Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
     1/2        medium  onion -- peeled
  2          teaspoons  extra-light olive oil with a dash of sesame oil
  1         tablespoon  curry powder
412              grams  red kidney beans
  4        tablespoons  dark raisins
  1         tablespoon  freshly chopped parsley leaves
  1         tablespoon  freshly squeezed lemon juice
  1                cup  cooked long grain brown rice
     1/2      teaspoon  freshly ground salt
  2                     whole wheat buns
  1                     lettuce leaf
  2              thick  tomato slices

Preparation:

Process the onion using the fast pulse until it is in small but still discernible pieces. Heat half of the oil in a medium-sized skillet over high heat and cook the onion and curry powder for 3 minutes. Add the beans, raisins, parsley, lemon juice and cooked onion to the processor and fast pulse 12 times. Transfer to a bowl, add the cooked rice and salt and mix well. Form into two patties. Pour the remaining oil into a medium-sized skillet over high heat and brown the patties on each side for 3 minutes. To serve: place a patty on each bun, top with the lettuce and tomato.

Nutritional Information:

720 Calories (kcal); 3g Total Fat; (3% calories from fat); 47g Protein; 131g Carbohydrate; 0mg Cholesterol; 29mg Sodium