Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1              pound  ground turkey
  2        tablespoons  ketchup
  2        tablespoons  onion
  2          teaspoons  steak sauce
  3        tablespoons  bread crumbs
                        salt and pepper
  4                     hamburger bun

Preparation:

With your hands, mix the ground turkey with the ketchup, grated onion, steak sauce and bread crumbs. Form into 4 patties, 3/4 to 1 inch thick. Do not pack too tightly. Grill or broil until browned and cooked through, about 6 to 8 minutes per side. For the last 2 minutes of grilling, place the buns, cut sides down, on the grill to toast the interior surfaces lightly. Serve the burgers on the toasted buns.

Nutritional Information:

323 Calories (kcal); 12g Total Fat; (33% calories from fat); 24g Protein; 28g Carbohydrate; 90mg Cholesterol; 517mg Sodium