Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  1                     cucumber
  1                     tomato
     1/4                onion
                        some green onions
                        some fresh cilantro
                        salt/peeper -- to taste

Preparation:

Peel and finely dice cucumber. Finely dice tomato and onion. Cut green onions and cilantro into small pieces. Mix all the ingredients. Salt and pepper to taste.

Nutritional Information:

75 Calories (kcal); 1g Total Fat; (8% calories from fat); 3g Protein; 16g Carbohydrate; 0mg Cholesterol; 18mg Sodium