Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
   1                    Avocado
   3       tb           Coriander -- chopped fresh
     1/2   c            Water
     3/4   ts           Tabasco sauce
     1/2   ts           Vinegar
   1       t            Soy sauce, low sodium

Preparation:

Preparation Time: 0:10 Peel and pit avocado. Coursely chop and place in blender jar. Add remaining ingredients and blend until smooth. HELPFUL HINTS: Use as a dip for vegetables or crackers. Or try as a topping for various foods, such as rice casserole, stuffed vegetables, or chapati roll-ups.