Ingredients:

  Amount  Measure       Ingredient -- Preparation Method
--------  ------------  --------------------------------
  2              Tbsp.  diced onion
     1/4            c.  water
  2               ears  fresh corn (or 1 c. frozen corn kernels
                        thawed)
  1                     « c. yellow squash      diced to the size
                        corn kernels
  2       large sprigs  fresh marjoram
  5                     Roma tomatoes   oven roasted and
                        diced (or use roasted red bell peppers,
                        diced)
  1               tsp.  minced fresh marjoram
     1/3          tsp.  salt

Preparation:

Saute onion in water over low heat, covered for 10 minutes. Cut the corn kernels from the cob, if using fresh corn. Add to saute pan along with squash and sprigs of marjoram. Cook for 5 minutes, until vegetables are soft and water has evaporated. Discard marjoram. Transfer to bowl. Add tomatoes or peppers, marjoram and salt and stir well. Chill before serving.

Nutritional Information:

93 Calories (kcal); 1g Total Fat; (4% calories from fat); 3g Protein; 21g Carbohydrate; 0mg Cholesterol; 722mg Sodium