Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup mango -- diced 1 cup cantaloupe -- diced 1 green chili -- chopped 1/3 cup scallion -- thinly sliced 1/4 cup cilantro -- chopped 2 tablespoons fresh lime juice 1 pinch ground red pepper
Mix all ingredients in a bowl. Serve soon or refrigerate up to 3 days. Serving Ideas : grilled fish, especially salmon, swordfish, or shrimp kebobs.
202 Calories (kcal); 1g Total Fat; (4% calories from fat); 5g Protein; 50g Carbohydrate; 0mg Cholesterol; 38mg Sodium