Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
3 pears -- ripe but firm,
-- diced
1/2 poblano chile -- seeded and diced
1/2 red bell pepper -- diced
1/2 yellow bell pepper -- diced
1/2 small red onion -- diced
1 teaspoon garlic -- minced
1/2 cup cilantro -- coarsely chopped
1/2 cup fresh lime juice -- or to taste
salt and pepper -- to taste
Preparation:
Combine all the ingredients, mix thoroughly, and set aside in the refrigerator for at least 2 hours. Use within 24 hours. Makes 4 cups.
Notes: Here again, the tastier the pear, the better your salsa. Try this with grilled Duck breast.
Nutritional Information:
36 Calories (kcal); trace Total Fat; (5% calories from fat); 1g Protein; 9g Carbohydrate; 0mg Cholesterol; 3mg Sodium