Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 pineapple
1 cup sweet red onion
1/4 cup cilantro
1 teaspoon distilled white vinegar
1/2 teaspoon tabasco sauce
Preparation:
Peel, core, and cut pineapple into small dice combine all ingredients-mix well cover and chill for 4-48 hours serve at room temperature or slightly chilled, with chips
Nutritional Information:
26 Calories (kcal); trace Total Fat; (6% calories from fat); trace Protein; 6g Carbohydrate; 0mg Cholesterol; 3mg Sodium