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Fiery Beef Brochettes


Course : Appetizers
Serves: 16 appetizers
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Ingredients:


1 pound lean flank steak

1/3 cup teriyaki sauce

1/4 cup fresh lime juice

2 teaspoons crushed red pepper

1 teaspoon sesame oil

1 spray nonstick cooking spray
 

Preparation / Directions:


1. Trim fat from steak. Cut steak diagonally across grain into thin slices. Combine steak, teriyaki sauce, lime juice, pepper, and sesame oil in a large zip-top plastic bag. Seal bag, and marinate in refrigerator at least 4 hours, turning occasionally. 2. Remove steak from bag; discard marinade. Thread steak onto 16 (6-inch) skewers. Place skewers on a broiler pan coated with cooking spray; broil 8 minutes or until done, turning once.

 

Nutritional Information:

CAL 55 (54 % from fat); PRO 5.5 g; FAT 3.3 g (SAT 1.4 g); CARB 0.4 g; FIB 0 g; CHOL 15 mg; IRON 0.6 mg; SOD 87 mg; CALC 2 mg.

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