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Meddruchi Bokum - Dried Anchovy | |||||||||
Course : Appetizers Serves: 6 |
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Ingredients:
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Preparation / Directions:1. In a frying pan or skillet over a medium flame, saute the anchovies, 4 tablespoons of soy sauce, the garlic, scallion, sugar, and oil for 15 minutes, stirring. Keep aside.
2. Poke a hole through each pepper so that sauce can seep through while it is cooking.
3. In another frying pan, saute the peppers for 5 minutes over a medium flame using 2 tablespoons of soy sauce. Remove from heat and combine the peppers with the anchovies and saute together for 5 minutes over a medium flame. Sprinkle with sesame seeds. Serve hot or cold.
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Nutritional Information:64 Calories (kcal); 5g Total Fat; (65% calories from fat); 1g Protein; 5g Carbohydrate; 0mg Cholesterol; 1030mg Sodium | |||||||||