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Penne With Artichokes And Marinated Tomatoes | ||||||||||||||
Course : Artichokes Serves: 4 |
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Ingredients:
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Preparation / Directions:Drain the artichokes and reserve the liquid. Add enough water to make 1 cup liquid. Cut the artichokes in quarters.
Cook and stir the 5 cloves minced garlic into 1 1/2 tablespoons oil in a large skillet over medium-high heat until golden. Reduce the heat to low. Add artichokes and tomatoes; simmer 1 minute. Stir in artichoke liquid, lemon juice, pepper flakes, parsley, salt, and pepper. Simmer 5 minutes.
Meanwhile in a separate saute pan, cook and stir bread crumbs and 1 tablespoon chopped garlic in remaining 1/2 tablespoon oil.
Pour artichoke sauce over penne in large bowl; toss gently to coat. Sprinkle with bread crumb mixture and cheese.
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Nutritional Information:345 Calories (kcal); 1g Total Fat; (2% calories from fat); 12g Protein; 69g Carbohydrate; 2mg Cholesterol; 202mg Sodium | ||||||||||||||