Apple Breakfast Bars


Course : Bars
Serves: 1
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Ingredients:


1/2 cup whole wheat flour

1/2 cup all-purpose flour

1 cup raw oats

1/2 cup brown sugar -- firmly packed

1/2 teaspoon salt

1/4 teaspoon baking soda

1 1/2 teaspoons apple pie spice

1 1/2 cups grated -- unpeeled apples

1 large egg

1/3 cup light corn syrup

2 tablespoons vegetable oil

1/2 cup raisins or currents -- optional

1/2 cup chopped nuts -- optional
 

Preparation / Directions:


1.In medium-size mixing bowl, combine flours, oats, brown sugar, salt, soda and spice. Add remaining ingredients, mixing until thoroughly combined. Spread evenly in 9 x 9 x 2-inch baking pan sprayed with no-stick cooking spray. 2.Bake in 350 F. oven about 25 minutes or until light golden brown and wooden pick inserted near center comes out clean. Cool completely on wire rack. Cut into bars about 3x2 inches. Store tightly covered in refrigerator.


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