Albondigas


Course : Beef
Serves: 4 - 6
Print a Recipe Card
3 x 5 Card | 4 x 6 Card | Printer Friendly
 

Ingredients:


1 medium Onion chopped -- (1/2 cup)

1 clove garlic

2 tablespoons cooking oil

4 cups water

21 ounces condensed beef broth

6 ounces tomato paste

2 medium potatoes peeled and cubed -- (2 cups)

2 medium carrots sliced -- (1 cup)

1 large Beaten egg

1/4 cup snipped cilantro

1 teaspoon salt

1/2 teaspoon dried oregano -- crushed

1/8 teaspoon pepper

1 pound ground beef

1/4 cup long grain rice
 

Preparation / Directions:


In large saucepan, cook onion and garlic in hot oil until onion is tender but not brown. Stir in water, broth, and tomato paste. Bring to boiling; add potatoes and carrots. Simmer for 5 minutes. Meanwhile, combine egg, cilantro or parsley, salt, oregano, and pepper. Add ground beef and uncooked rice; mix well. Form mixture into 1-inch meatballs. Add, a few at a time, to the simmering soup. Return soup to boiling; reduce heat and simmer about 30 minutes or until meatballs and vegetables are done. Makes 8 to 10 servings.

 

Nutritional Information:

1795 Calories (kcal); 149g Total Fat; (74% calories from fat); 82g Protein; 34g Carbohydrate; 386mg Cholesterol; 3813mg Sodium


Rate this Recipe?
1 2 3 4 5
Poor                            Great

More Beef Recipes